Ever have those weeks where you just want to eat, eat, eat and cocoon and NOT work out. Yup...that's how my week went last week. I was doing so awesome the week before and then this past week came and I just didn't feel like putting in any effort. I managed to squeak out a couple of workouts and eat somewhat healthy....
except for that lovely chocolate cream pie that one of my students made me....You didn't read that, did you? Hopefully not, because I definitely
did NOT eat one slice of it. I couldn't figure out why I was feeling this way until yesterday when my favorite monthly friend came to visit. I have not had my period in 2 years! Between pregnancy and breastfeeding, it has been wonderful. It also made me forget how horribly awful hormones can play with our minds/ bodies.
So if you've been feeling the same way and haven't been trying as hard, don't beat yourself up. Just start over. Hopefully, if you've ever thought that I'm just one of those super-in-control-of-my-eating/ exercising kinda girls this post will let you know that I'm not! Just because I eat healthy does not mean I don't crave all sorts of unhealthy, fatty deliciousness...because I definitely do!
Here's to occasionally needing a couple of slices of chocolate cream pie!
Here's to getting back on track after that piece of pie!
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