This is not the red dress, but this is me pre-baby (well pre-big belly) so I wouldn't mind this body again! |
So I have devised a plan:
Cardio and strength training 5 days a week: I want it to consist of these exercises:
- Swimming
- Running
- Hiking
- Bodyrock
- Some other form of Cross-training
This means more veggies and fruit, less carbs.
Next I want to burn 600 calories or more when working out.
Finally, I will stay accountable on here by posting every other day.
Today's workout:
1 mile on the treadmill
50 min TRX crosstraining workout class
I wanted to do longer on the treadmill, but I had to go to an orientation for the munchkin so I cut it short, but tomorrow I will do longer!
Today's food:
Breakfast: Oatmeal
Snack: dried apricots
Lunch: Sweet potato and cauliflower soup
Dinner: Roast potatoes, Chicken Leg, and Brussels sprouts
So here goes nothing! I will conquer this dress!
'Nuff Said! |
WOO!! Go girl!! You'll get into that little red dress, I'm excited! :) This was extremely motivating, great post.
ReplyDeleteThanks! I'm going to try it on in about 2 weeks and see where I need to go from there!
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